A lot of those projections seem closer to best case scenarios than average outcomes. But they are position totals and not individual player WAR.
I'll say they lose 1.5 wins at 2b, gain a win in CF, and hopefully gain 2 wins each in RF, C, and 3b. I'll subtract 2 runs from the position player total due to unexpected injuries etc. So they're up 6.5 wins.
SP I'll call it even with Taillon/Imanaga regression vs what Boyd & co add over Hendricks. Add a win if they sign another SP.
Pen I'll add 1.5 wins assuming they sign some good arms that work out well.
Total improvement over 2024 = 9 wins. 92 win team. Might be a little high assuming 2 win gains at 3b & C so I'll predict a 90 win team with some potential to gain a couple wins. Counsell goal accomplished.