It's going to be interesting to see if these have any noticeable team-specific impacts. The shift rules should generally be a positive for the Cubs. On defense, the team's defense is backed up by speed and athleticism. There should be less worry about our players previous results being overly reliant on the shift. It's more guys like Brandon Crawford on the Giants (11th percentile speed, 93rd percentile defense) where you'd worry more. On offense it's harder to say, Bellinger and Hosmer and maybe Happ look primed to get some significant help, but I'd guess most teams have 2-3 guys who will get some significant benefit? The stolen base rules are really hard to say. The Cubs have a bunch of guys who are pretty fast but don't steal many bases. Are those guys emboldened to run more now? Or are the beneficiaries guys who were already legit stolen base threats, who are now going to really pile it on? I'd lean the latter, which might be big for Nico but that's it. Defensively both Gomes and Barnhart control runners well, and I don't think we have any pitchers who are egregiously bad at holding runners anymore. The pace of play stuff looks poised to benefit the Cubs, but you have to imagine the magnitude is pretty small. That said, the Cubs' current pitchers all work relatively quickly. Of the guys who project to make the OD roster (plus adding in Sampson and Hendricks since they might not be there on OD but still get significant innings), Adrian Sampson had the slowest pace last year at 23.4 seconds between pitches. The league average was 23.1 seconds, so Sampson is still 48th percentile in pace. Personally, I expect this to really horsefeathers with a couple of the egregiously slow relievers like Kenley Jansen, but not impact most guys. The good news is even if the impacts are wider spread the Cubs should be in the clear. Potentially most relevant, Giovanny Gallegos and Devin Williams were the two slowest pitchers in the league last year, and Ryan Helsely wasn't far behind. So the Cubs' biggest gain might actually come from difficulties for the Cards and Brewers.