Indeed. And, furthermore, you sprain a ligament and strain a muscle. Either a strain or a sprain involves tearing of the muscle or ligament involved. Sprain your ankle? You likely have a tear, perhaps even a complete one, in your anterior talofibular ligament. And in six weeks, you'll be running. How long does it take to recover from a shoulder strain/tear? several months, judging by the date on that article Well, Hamels is also injury prone and young, and he just went on the DL with a shoulder strain, so let's see how long he takes. Miller and Wood both had shoulder surgery and could beat Prior back. We'll just have to keep watching and see what happens. Um, last time I checked, Wood has pitched 3 games and already HAS beaten Prior back.